The PCOS Daily Ritual Bundle
Inositol + Crave Control Protein + Metabolism Plus Daily Multi
Fewer cravings, more energy, and weight that finally moves. Three supplements that target insulin, hunger, and nutrient gaps in one simple morning ritual.
WHAT’S INCLUDED:
- Inositol Complete 40:1:
The gold standard for insulin sensitivity, ovulation, and cycle regularity - Crave Control Protein Powder:
High protein breakfast that balances blood sugar, quiets cravings, and supports your GLP-1 pathway - Metabolism Plus Daily Multi:
A complete multivitamin with Vitamin D, magnesium, zinc, chromium, CoQ10, and 20+ more nutrients for steady energy and metabolism - Bonus: The Cysterhood App (included)::
PCOS meal plans, workouts, live coaching calls with Tallene, and a private community to keep you on track - Try It Risk Free:
90 day happiness guarantee
It takes 3 months to change the picture of your ovaries. The changes you make today show up over the next 12 weeks.
Get Started today:
Research shows: best results within 12 weeks
Subscribe & Save $147
$324 $139
- Inositol + Protein + Multivitamin ($175 value)
- Bonus: Full Access to The Cysterhood App ($149 value)
- Delivered Every 30 Days, Pause or Cancel Anytime
- 90 Day Money Back Guarantee
Note: Once you place your order, you’ll receive an email with everything you need to access The Cysterhood app. Your app access stays active as long as your bundle subscription is active. The full bundle is billed and delivered every Month or 90 days depending on your plan. Pause or cancel anytime.
★★★★★
Hi Tallene, just wanted to say thank you! Within 1 month with the protein powder, inositol, and following The Cysterhood app program, I have lost 6 lbs more than I have been able to lose in a long time.
Ruth F.
Suggested Use
Morning: Take one scoop of Inositol Complete and one scoop of Crave Control Protein together in water or your preferred liquid. Both mix easily into smoothies.
Take 2 capsules of Metabolism Plus Daily Multi alongside your shake or breakfast. Use your Cysterhood App access for 250+ PCOS friendly recipes, meal plans, and more!
Evening: Take one scoop of Inositol Complete with dinner to complete your daily 4,000mg therapeutic dose.
Why daily matters: It takes 3 months to change the picture of your ovaries. Your body responds to what you do every day, which means each scoop is building results you’ll feel over the next 12 weeks. Skipped days slow the cycle down. Best results come from consistent daily use for 12 weeks and beyond.
Ingredients
The Right Stuff, in the Right Ratio
We believe in results, not guesswork. Our formulas are simple, pure, and based on science.
Inositol Complete – What’s inside every scoop:
- 2,000mg of Myo-Inositol
- 50mg of D-Chiro-Inositol
That’s it. This is the “Gold Standard” 40:1 ratio that matches your body’s natural balance. It’s the most clinically-studied formula for women with PCOS, designed to support insulin response and hormonal health, with no extra fillers, just what works.
Crave Control Protein – What’s inside every scoop:
| Nutrition Facts | Per Serving (1 scoop/32g) | % Daily Value |
|---|---|---|
| Servings per container | 30 | |
| Calories | 130 | |
| Total Fat | 3g | 4% |
| Saturated Fat | 0.5g | 3% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 290mg | 13% |
| Total Carbohydrate | 4g | 1% |
| Dietary Fiber | 2g | 7% |
| Total Sugars | 1g | |
| Includes Added Sugars | 1g | 2% |
| Protein | 20g | |
| Vitamin D | 0mcg | 0% |
| Calcium | 100mg | 8% |
| Iron | 3.4mg | 20% |
| Potassium | 0mg | 0% |
| Chromium | 200mcg | 570% |
Ingredients
Pea Protein, Organic Pumpkin Seed Protein, Organic Vanilla Extract Powder, Organic Cinnamon Powder, DygloFit®(Dichrostachys glomerata fruit extract), Himalayan Pink Salt, Organic Chia Protein, Fermented Rebaudioside M, Chromium Picolinate
METABOLISM PLUS DAILY MULTI SUPPLEMENT FACTS
Serving Size: 2 Capsules
Servings Per Container: 30
| Nutrient | Amount Per Serving | % Daily Value |
|---|---|---|
| Vitamin A (50% as beta-carotene, 50% as retinyl palmitate) | 900mcg RAE | 100% |
| Vitamin C (as ascorbic acid) | 100mg | 111% |
| Vitamin D3 (as cholecalciferol) | 50mcg (2,000 IU) | 250% |
| Vitamin E (as alpha tocopherol succinate) | 40mg (60 IU) | 267% |
| Vitamin K2 (as menaquinone-7) | 100mcg | 83% |
| Thiamin (as thiamin mononitrate) | 2mg | 167% |
| Riboflavin (vitamin B2) | 2mg | 154% |
| Niacin (as niacinamide) | 14mg | 88% |
| Vitamin B6 (as pyridoxal-5-phosphate) | 10mg | 588% |
| Folate (as L-5-methyltetrahydrofolate, calcium salt) | 667mcg DFE | 167% |
| Vitamin B12 (as methylcobalamin) | 200mcg | 8,333% |
| Pantothenic Acid (as d-calcium pantothenate) | 10mg | 200% |
| Iodine (as potassium iodide) | 150mcg | 100% |
| Magnesium (as magnesium bisglycinate chelate) | 25mg | 6% |
| Zinc (as Albion® zinc bisglycinate chelate (TRAACS®)) | 15mg | 136% |
| Selenium (as Albion® selenium glycinate) | 70mcg | 127% |
| Copper (as Albion® copper bisglycinate chelate (TRAACS®)) | 0.9mg | 100% |
| Chromium (as chromium nicotinate glycinate chelate) | 200mcg | 571% |
| Choline (as VitaCholine® choline L(+) bitartrate) | 50mg | 9% |
| Boron (as boroganic glycine) | 1mg | † |
| Coenzyme Q10 (as ubiquinone) | 100mg | † |
† Daily Value not established.
Other Ingredients: Hypromellose (capsule), microcrystalline cellulose, magnesium stearate, silicon dioxide
Albion® Minerals and VitaCholine® are trademarks of Balchem Corporation and its subsidiaries.
Quality & Certifications
The PCOS Daily Ritual Bundle helps support insulin sensitivity, hormone balance, and sustainable weight loss with clinically-studied ingredients formulated specifically for PCOS.
Each batch is rigorously tested for purity and potency in an FDA-registered, cGMP-certified facility and screened for heavy metals, contaminants, and banned substances.
We’re proud to offer clean formulas that are gluten-free, dairy-free, soy-free, vegan, dye-free, and free from artificial sweeteners, flavors, and colors; just pure, science-backed ingredients that work
When will I feel results?
It takes 3 months to change the picture of your ovaries. Your hormones work on a 90 day cycle, which means the changes you make today show up over the next 12 weeks. Real PCOS results are built daily. Here’s what that typically looks like:
Weeks 1-2: The crash and crave cycle eases
Blood sugar begins to stabilize. The 3pm energy dips and constant sugar cravings start to quiet down. This is the first sign it’s working.
Weeks 3-4: Bloating fades, appetite feels normal again
As insulin settles, hunger signals recalibrate. The all day snacking urge fades and digestion feels lighter.
Weeks 5-8: Your cycle starts responding
Behind the scenes, insulin sensitivity is improving. In clinical studies, the 40:1 inositol ratio reduced insulin resistance by 65% over 12 weeks. This is the metabolic engine that makes weight loss easier.
Weeks 8-12: The big shift
Hormones shift, energy lifts, and this is when women in our community say the scale finally starts moving.
90 days and beyond: The visible payoff
Consistency shows on the outside now. Skin clears, hair feels healthier, and hormones find their rhythm. This is why month 4 matters as much as month 1.
Every body is different. Some women feel changes in week 1, others in week 6. The 12 week arc holds either way, and best results come from consistent daily use for 12 weeks and beyond.
This timeline is based on published research studies of the ingredients in this formula, including the 40:1 myo and d chiro inositol ratio. Individual results vary. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
What You Get With Your Morning Ritual:
Inositol Complete 40:1
The 40:1 myo to D chiro ratio used in PCOS clinical studies. Supports insulin sensitivity, ovulation, and regular cycles.
Crave Control Protein Powder
20g plant protein with chromium, cinnamon, and patented DygloFit to steady blood sugar and support GLP-1 pathways naturally.
Metabolism Plus Daily Multi
Complete PCOS multivitamin with Vitamin D, magnesium, CoQ10, and 20+ nutrients for energy and metabolism.
Free Bonus: The Cysterhood App
Included free with your subscription. PCOS meal plans built around your bundle, workouts, live coaching calls with Tallene twice a month, and a community of cysters doing the ritual with you.
What to expect on your hormone balance journey
Timeline based on research studies of this formula’s ingredients, including the 40:1 inositol ratio and the DygloFit extract. Individual results vary.
Weeks 1-2: The Crash & Crave Cycle Eases
- Blood sugar stabilizes and sugar cravings quiet down.
Weeks 3-4: Bloating Fades, Appetite Feels Normal Again
- Insulin settles and the all day snacking urge fades.
Weeks 5-8: Your Cycle Starts Responding
- Insulin sensitivity improves, the engine behind easier weight loss.
Weeks 8-12: The Big Shift
- Hormones shift, energy lifts, and the scale starts moving.
90 Days and Beyond
- Skin clears, hair feels healthier, and hormones find their rhythm with continued consistency.
Trust the Process
- Real PCOS results are built daily. Stay consistent and let the cycle work.
Natural GLP-1 Support
Reduce belly fat
Improve insulin sensitivity
Kick cravings
Natural GLP-1 Support
Reduce belly fat
Improve insulin sensitivity
Kick cravings
Comprehensive PCOS symptom support
Natural GLP-1 Support
Kick cravings
Improve insulin sensitivity
Reduce belly fat
Natural GLP-1 Support
Kick cravings
Improve insulin sensitivity
Reduce belly fat
450 reviews for The PCOS Daily Ritual Bundle
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Frequently Asked Questions
What exactly comes with this bundle?
You get everything you need to take control of your hormones in one box: our clinically dosed Inositol Complete 40:1 (the ratio studied for PCOS women), our vegan protein with GLP-1 support, a PCOS optimized multivitamin, and free access to The Cysterhood App for as long as you keep your subscription.
How do I take the supplements?
Simple and sustainable: one scoop of Inositol in the morning and one in the evening, plus one protein shake a day. That’s it. No complicated routines—just easy daily habits that stack results over time.
What makes your protein different?
Most protein powders are just protein. Ours is a rigorously tested, vegan formula designed for women with PCOS, made with clean flavors and no fillers, plus natural GLP-1 support from Dyglofit® and cinnamon + chromium to help improve insulin sensitivity and reduce cravings. It’s protein with purpose.
What makes your inositol different?
We don’t just sprinkle in inositol. Each serving delivers the clinically researched 40:1 ratio of myo-inositol and D-chiro-inositol, used in studies specifically on women with PCOS. It’s also rigorously tested for purity and quality, so you know what’s on the label is exactly what’s in the scoop.
Can I take the inositol and protein together?
Yes, many of our Cysters mix the inositol right into their daily protein shake. One shake, two clinically proven ingredients working together for hormone balance and steady energy.
How does the free app access work?
Most supplement companies stop at the product. We support the habits that make it work. With an active subscription, you get unlimited access to The Cysterhood App: daily workouts, meal plans, and a PCOS community designed to help you stay consistent and get results, included at no extra cost. Cancel anytime; app access ends if your subscription ends.
How does the 3-month package and billing work?
You’ll receive a full 3-month supply in your first box, giving you everything upfront and time to see results before reordering. Your subscription renews every 3 months, with each delivery including your next supply and continued app access.
Is this safe if I’m trying to conceive or pregnant?
Every woman’s journey is unique, we always recommend showing the ingredients to your doctor before starting.
How long does shipping take?
We ship in 1–2 business days, and most orders arrive within a week in the U.S. You’ll get tracking as soon as it’s on the way.
What’s your return policy?
No risk here, we have a 90-Day Money Back Guarantee!
Will this really help with weight loss and PCOS symptoms?
This bundle was built specifically for women with PCOS. You’re getting the clinically dosed inositol, PCOS-specific protein, proven meal strategies, and expert coaching inside the app. It’s not a random supplement stack, it’s a ritual designed to help you finally lose weight, balance hormones, and feel like yourself again.
Rebecca Kurtz
–
I noticed a difference on the first day! I had previously been taking vitamin D and fish oil, but I think the other vitamins, cucumin, and coq10 have made a huge difference for me! I have loads more energy during the day and paired with a low-insulin-spiking diet and regular exercise, I have finally lost some weight! I definitely plan to continue these supplements because I feel so much better!
Autumn Phillips
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This is all I needed to finally lose weight with PCOS! Down 24 pounds and my inflammation is under control. So grateful for this product!
Skylar Campbell
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Gives me complete support for managing my PCOS and losing weight! Down 16 pounds and my blood work has improved. Having all 4 supplements is perfect!
Isabella Mitchell
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I started takin metabolism plus at the beginning of the year to kick off 2025. I have tried many supplements before but it always became an endless search for something new. Trying this since the new year along with the Cysterhood I lost 17 lbs so far and I feel incredible. Biggest difference is my energy levels and cravings. I dont feel that mid day crash anumore and im not constantly hungry. Thank you for this amazing product!
Finally seeing progress
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I struggled with slow metabolism and weight loss for majority of 2024. I started this a few months ago and its been the kick start I needed. Its not a magic pill but it gives me the energy to do workouts and keeps me motivated on the choices I make.