The PCOS Daily Ritual Bundle

Morning: Take one scoop of Inositol Complete and one scoop of Crave Control Protein together in water or your preferred liquid. Both mix easily into smoothies. Use your Cysterhood App access for 250+ PCOS friendly recipes, meal plans, and more!

Evening: Take one scoop of Inositol Complete with dinner to complete your daily 4,000mg therapeutic dose.

Why daily matters: It takes 3 months to change the picture of your ovaries. Your body responds to what you do every day, which means each scoop is building results you’ll feel over the next 12 weeks. Skipped days slow the cycle down. Best results come from consistent daily use for 12 weeks and beyond.

The Right Stuff, in the Right Ratio

We believe in results, not guesswork. Our formulas are simple, pure, and based on science.

Inositol Complete – What’s inside every scoop:

• 2,000mg of Myo-Inositol
• 50mg of D-Chiro-Inositol

That’s it. This is the “Gold Standard” 40:1 ratio that matches your body’s natural balance. It’s the most clinically-studied formula for women with PCOS, designed to support insulin response and hormonal health, with no extra fillers, just what works.

Crave Control Protein – What’s inside every scoop:

Ingredients

Pea Protein, Organic Pumpkin Seed Protein, Organic Vanilla Extract Powder, Organic Cinnamon Powder, DygloFit®(Dichrostachys glomerata fruit extract), Himalayan Pink Salt, Organic Chia Protein, Fermented Rebaudioside M, Chromium Picolinate

The PCOS Daily Ritual Bundle helps support insulin sensitivity, hormone balance, and sustainable weight loss with clinically-studied ingredients formulated specifically for PCOS.

Each batch is rigorously tested for purity and potency in an FDA-registered, cGMP-certified facility and screened for heavy metals, contaminants, and banned substances.

We’re proud to offer clean formulas that are gluten-free, dairy-free, soy-free, vegan, dye-free, and free from artificial sweeteners, flavors, and colors; just pure, science-backed ingredients that work

It takes 3 months to change the picture of your ovaries. Your hormones work on a 90 day cycle, which means the changes you make today show up over the next 12 weeks. Real PCOS results are built daily. Here’s what that typically looks like:

Weeks 1-2: The crash and crave cycle eases
Blood sugar begins to stabilize. The 3pm energy dips and constant sugar cravings start to quiet down. This is the first sign it’s working.

Weeks 3-4: Bloating fades, appetite feels normal again
As insulin settles, hunger signals recalibrate. The all day snacking urge fades and digestion feels lighter.

Weeks 5-8: Your cycle starts responding
Behind the scenes, insulin sensitivity is improving. In clinical studies, the 40:1 inositol ratio reduced insulin resistance by 65% over 12 weeks. This is the metabolic engine that makes weight loss easier.

Weeks 8-12: The big shift
Hormones shift, energy lifts, and this is when women in our community say the scale finally starts moving.

90 days and beyond: The visible payoff
Consistency shows on the outside now. Skin clears, hair feels healthier, and hormones find their rhythm. This is why month 4 matters as much as month 1.

Every body is different. Some women feel changes in week 1, others in week 6. The 12 week arc holds either way, and best results come from consistent daily use for 12 weeks and beyond.

This timeline is based on published research studies of the ingredients in this formula, including the 40:1 myo and d chiro inositol ratio. Individual results vary. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.