Cysterhood App Membership
pcos coaching + meal plans + workouts
Guidance to help you lose weight and reverse PCOS symptoms through coaching calls, recipes, workouts, and personalized plans.
Choose Your Price:
We recommend 3-6 months of consistent use to see results
$12/mo to kickstart your journey!
$336 $149
- BONUS: Includes 90 Day Can of Inositol Complete 40:1!
3 months for the price of 2!
$87 $58
Our most flexible plan!
$29
Do you feel
Like you gain weight just by breathing?
Like you're anxious & fatigued all the time?
Like you just woke up and still need a nap?
Like your body is broken?
Like your Doctor doesn't understand?
Like you shouldn't eat any carbs?
Like you gain weight just by breathing?
Like you're anxious & fatigued all the time?
Like you just woke up and still need a nap?
Like your body is broken?
Like your Doctor doesn't understand?
Like you shouldn't eat any carbs?
Incredible PCOS Transformations
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Get Access To:
Build healthy habits that last with our curated list of proven, PCOS-friendly routines…or create your own to track what matters most.
200+ Daily PCOS Plan
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Daily PCOS Plan
Build healthy habits that last with our curated list of proven, PCOS-friendly routines…or create your own to track what matters most.
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Recipes
Enjoy 200+ gluten and dairy free recipes crafted by dietitian Tallene, with options customized to your carb tolerance.
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Workouts
Follow our slow, weighted workout method that boosts energy, targets insulin resistance, and delivers results without burnout.
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Meal Planning
Choose from meal plans designed for specific PCOS symptoms, targeting cravings, energy, and more… making PCOS nutrition simple and effective!
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PCOS Habit Tracker
Build healthy habits that last with our curated list of proven, PCOS-friendly routines…or create your own to track what matters most.
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Community & Dietitian Support
Join the world’s largest PCOS community, where you’ll find answers to your questions, and encouragement directly from Tallene and fellow Cysters. Have a chance to hop on a 1-on-1 coaching call with Tallene & Sirak every week!.
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Education
Discover the 5 Steps to PCOS Weight Loss and finally understand the root causes behind your symptoms.
200+ Daily PCOS Plan
Thriving with PCOS
Reduce belly fat
Kick cravings
Regulate your period
Improve fertility
Reduce facial hair
Reduce hair loss
Reduce belly fat
Kick cravings
Regulate your period
Improve fertility
Reduce facial hair
Reduce hair loss
Quick & Simple Recipes for PCOS
Eating right for you PCOS doesn’t need to be boring or restrictive. Try hundreds of tasty meals in Ovafit without spending hours in the kitchen making theme.
New Workout classes every month
Upper Body Workout
lower body workout
full body workout
Real Supplements. Real Results
Ahhhh!! Thank you, Tallene!!! What a blessing, I’m so thankful for these supplements! I have noticed my waist is shrinking and overall inflammation in my face decreased since starting these supplements! My energy has increased exponentially and I’m no longer exhausted by 3pm. Thank you from the bottom of my heart.
Rachel O.
Verified Customer
Products of the century. So glad to have found Crave Control Protein and the delicious tea that goes so well with the Inositol! As someone with PCOS, the cravings and constant snacking used to get the best of me, but this stuff actually keeps me full and satisfied. So proud to be part of the Cysterhood. Thank you Tallene and Sirak! Love you guys!!
Erumalim
Verified Customer
When I tell you that for the last 8 years I had tried everything from personal trainers to fasting to “healthy eating” and NOTHING WORKED, but this … THIS … THIS IS WORKING! I know it’s a small number but I actually lost 4 pounds doing this meal plan and workout regimen !!! I am so proud of myself for keeping this up for the last few weeks. In the past, I always ended up felling down because the scale kept mocking me no matter what I did. But this!
Oh I am so happy found this!
Kitayah A.
Verified Customer
Start Your Free 7 Day Trial
Start reversing PCOS and losing weight.
