The PCOS Daily Ritual Bundle
Inositol + Crave Control Protein + Metabolism Plus Daily Multi
Fewer cravings, more energy, and weight that finally moves. Three supplements that target insulin, hunger, and nutrient gaps in one simple morning ritual.
WHAT’S INCLUDED:
- Inositol Complete 40:1:
The gold standard for insulin sensitivity, ovulation, and cycle regularity - Crave Control Protein Powder:
High protein breakfast that balances blood sugar, quiets cravings, and supports your GLP-1 pathway - Metabolism Plus Daily Multi:
A complete multivitamin with Vitamin D, magnesium, zinc, chromium, CoQ10, and 20+ more nutrients for steady energy and metabolism - Bonus: The Cysterhood App (included):
PCOS meal plans, workouts, live coaching calls with Tallene, and a private community to keep you on track - Try It Risk Free:
90 day happiness guarantee
It takes 3 months to change the picture of your ovaries. The changes you make today show up over the next 12 weeks.
Get Started today:
Research shows: best results within 12 weeks
Subscribe & Save $147
$324 $139
- Inositol + Protein + Multivitamin ($175 value)
- Bonus: Full Access to The Cysterhood App ($149 value)
- Delivered Every 30 Days, Pause or Cancel Anytime
- 90 Day Money Back Guarantee
Note: Once you place your order, you’ll receive an email with everything you need to access The Cysterhood app. Your app access stays active as long as your bundle subscription is active. The full bundle is billed and delivered every Month or 90 days depending on your plan. Pause or cancel anytime.
★★★★★
Hi Tallene, just wanted to say thank you! Within 1 month with the protein powder, inositol, and following The Cysterhood app program, I have lost 6 lbs more than I have been able to lose in a long time.
Ruth F.
Suggested Use
Morning: Take one scoop of Inositol Complete and one scoop of Crave Control Protein together in water or your preferred liquid. Both mix easily into smoothies.
Take 2 capsules of Metabolism Plus Daily Multi alongside your shake or breakfast. Use your Cysterhood App access for 250+ PCOS friendly recipes, meal plans, and more!
Evening: Take one scoop of Inositol Complete with dinner to complete your daily 4,000mg therapeutic dose.
Why daily matters: It takes 3 months to change the picture of your ovaries. Your body responds to what you do every day, which means each scoop is building results you’ll feel over the next 12 weeks. Skipped days slow the cycle down. Best results come from consistent daily use for 12 weeks and beyond.
Ingredients
The Right Stuff, in the Right Ratio
We believe in results, not guesswork. Our formulas are simple, pure, and based on science.
Inositol Complete – What’s inside every scoop:
- 2,000mg of Myo-Inositol
- 50mg of D-Chiro-Inositol
That’s it. This is the “Gold Standard” 40:1 ratio that matches your body’s natural balance. It’s the most clinically-studied formula for women with PCOS, designed to support insulin response and hormonal health, with no extra fillers, just what works.
Crave Control Protein – What’s inside every scoop:
| Nutrition Facts | Per Serving (1 scoop/32g) | % Daily Value |
|---|---|---|
| Servings per container | 30 | |
| Calories | 130 | |
| Total Fat | 3g | 4% |
| Saturated Fat | 0.5g | 3% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 290mg | 13% |
| Total Carbohydrate | 4g | 1% |
| Dietary Fiber | 2g | 7% |
| Total Sugars | 1g | |
| Includes Added Sugars | 1g | 2% |
| Protein | 20g | |
| Vitamin D | 0mcg | 0% |
| Calcium | 100mg | 8% |
| Iron | 3.4mg | 20% |
| Potassium | 0mg | 0% |
| Chromium | 200mcg | 570% |
Ingredients
Pea Protein, Organic Pumpkin Seed Protein, Organic Vanilla Extract Powder, Organic Cinnamon Powder, DygloFit®(Dichrostachys glomerata fruit extract), Himalayan Pink Salt, Organic Chia Protein, Fermented Rebaudioside M, Chromium Picolinate
METABOLISM PLUS DAILY MULTI SUPPLEMENT FACTS
Serving Size: 2 Capsules
Servings Per Container: 30
| Nutrient | Amount Per Serving | % Daily Value |
|---|---|---|
| Vitamin A (50% as beta-carotene, 50% as retinyl palmitate) | 900mcg RAE | 100% |
| Vitamin C (as ascorbic acid) | 100mg | 111% |
| Vitamin D3 (as cholecalciferol) | 50mcg (2,000 IU) | 250% |
| Vitamin E (as alpha tocopherol succinate) | 40mg (60 IU) | 267% |
| Vitamin K2 (as menaquinone-7) | 100mcg | 83% |
| Thiamin (as thiamin mononitrate) | 2mg | 167% |
| Riboflavin (vitamin B2) | 2mg | 154% |
| Niacin (as niacinamide) | 14mg | 88% |
| Vitamin B6 (as pyridoxal-5-phosphate) | 10mg | 588% |
| Folate (as L-5-methyltetrahydrofolate, calcium salt) | 667mcg DFE | 167% |
| Vitamin B12 (as methylcobalamin) | 200mcg | 8,333% |
| Pantothenic Acid (as d-calcium pantothenate) | 10mg | 200% |
| Iodine (as potassium iodide) | 150mcg | 100% |
| Magnesium (as magnesium bisglycinate chelate) | 25mg | 6% |
| Zinc (as Albion® zinc bisglycinate chelate (TRAACS®)) | 15mg | 136% |
| Selenium (as Albion® selenium glycinate) | 70mcg | 127% |
| Copper (as Albion® copper bisglycinate chelate (TRAACS®)) | 0.9mg | 100% |
| Chromium (as chromium nicotinate glycinate chelate) | 200mcg | 571% |
| Choline (as VitaCholine® choline L(+) bitartrate) | 50mg | 9% |
| Boron (as boroganic glycine) | 1mg | † |
| Coenzyme Q10 (as ubiquinone) | 100mg | † |
† Daily Value not established.
Other Ingredients: Hypromellose (capsule), microcrystalline cellulose, magnesium stearate, silicon dioxide
Albion® Minerals and VitaCholine® are trademarks of Balchem Corporation and its subsidiaries.
Quality & Certifications
The PCOS Daily Ritual Bundle helps support insulin sensitivity, hormone balance, and sustainable weight loss with clinically-studied ingredients formulated specifically for PCOS.
Each batch is rigorously tested for purity and potency in an FDA-registered, cGMP-certified facility and screened for heavy metals, contaminants, and banned substances.
We’re proud to offer clean formulas that are gluten-free, dairy-free, soy-free, vegan, dye-free, and free from artificial sweeteners, flavors, and colors; just pure, science-backed ingredients that work
When will I feel results?
It takes 3 months to change the picture of your ovaries. Your hormones work on a 90 day cycle, which means the changes you make today show up over the next 12 weeks. Real PCOS results are built daily. Here’s what that typically looks like:
Weeks 1-2: The crash and crave cycle eases
Blood sugar begins to stabilize. The 3pm energy dips and constant sugar cravings start to quiet down. This is the first sign it’s working.
Weeks 3-4: Bloating fades, appetite feels normal again
As insulin settles, hunger signals recalibrate. The all day snacking urge fades and digestion feels lighter.
Weeks 5-8: Your cycle starts responding
Behind the scenes, insulin sensitivity is improving. In clinical studies, the 40:1 inositol ratio reduced insulin resistance by 65% over 12 weeks. This is the metabolic engine that makes weight loss easier.
Weeks 8-12: The big shift
Hormones shift, energy lifts, and this is when women in our community say the scale finally starts moving.
90 days and beyond: The visible payoff
Consistency shows on the outside now. Skin clears, hair feels healthier, and hormones find their rhythm. This is why month 4 matters as much as month 1.
Every body is different. Some women feel changes in week 1, others in week 6. The 12 week arc holds either way, and best results come from consistent daily use for 12 weeks and beyond.
This timeline is based on published research studies of the ingredients in this formula, including the 40:1 myo and d chiro inositol ratio. Individual results vary. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
What You Get With Your Morning Ritual:
Inositol Complete 40:1
The 40:1 myo to D chiro ratio used in PCOS clinical studies. Supports insulin sensitivity, ovulation, and regular cycles.
Crave Control Protein Powder
20g plant protein with chromium, cinnamon, and patented DygloFit to steady blood sugar and support GLP-1 pathways naturally.
Metabolism Plus Daily Multi
Complete PCOS multivitamin with Vitamin D, magnesium, CoQ10, and 20+ nutrients for energy and metabolism.
Free Bonus: The Cysterhood App
Included free with your subscription. PCOS meal plans built around your bundle, workouts, live coaching calls with Tallene twice a month, and a community of cysters doing the ritual with you.
What to expect on your hormone balance journey
Timeline based on research studies of this formula’s ingredients, including the 40:1 inositol ratio and the DygloFit extract. Individual results vary.
Weeks 1-2: The Crash & Crave Cycle Eases
- Blood sugar stabilizes and sugar cravings quiet down.
Weeks 3-4: Bloating Fades, Appetite Feels Normal Again
- Insulin settles and the all day snacking urge fades.
Weeks 5-8: Your Cycle Starts Responding
- Insulin sensitivity improves, the engine behind easier weight loss.
Weeks 8-12: The Big Shift
- Hormones shift, energy lifts, and the scale starts moving.
90 Days and Beyond
- Skin clears, hair feels healthier, and hormones find their rhythm with continued consistency.
Trust the Process
- Real PCOS results are built daily. Stay consistent and let the cycle work.
Natural GLP-1 Support
Reduce belly fat
Improve insulin sensitivity
Kick cravings
Natural GLP-1 Support
Reduce belly fat
Improve insulin sensitivity
Kick cravings
Comprehensive PCOS symptom support
Natural GLP-1 Support
Kick cravings
Improve insulin sensitivity
Reduce belly fat
Natural GLP-1 Support
Kick cravings
Improve insulin sensitivity
Reduce belly fat
461 reviews for The PCOS Daily Ritual Bundle
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Frequently Asked Questions
What's included in the PCOS Daily Ritual Bundle?
The bundle includes Inositol Complete 40:1, Crave Control Protein, and the Metabolism Plus Daily Multi, plus access to the Cysterhood app with PCOS meal plans, recipes, workouts, and coaching with Tallene. It’s available as a 30 day or 90 day subscription.
Who is the PCOS Daily Ritual Bundle for?
It’s built for women with PCOS (now also called PMOS) who want one simple daily routine that supports cravings, blood sugar, energy, and hormone balance together.* If you’re not sure where to start, it’s a great first step.
How do I take the Daily Ritual Bundle each day?
Morning: blend one scoop of Crave Control Protein with one scoop of Inositol Complete into a shake or smoothie, and take your 2 Daily Multi capsules with breakfast.
Evening: mix your second scoop of Inositol Complete into any drink with dinner.
That’s the whole routine.
How does Cysterhood app access work with the Daily Ritual Bundle?
The Cysterhood app is included with your Daily Ritual subscription. After you order, you’ll receive an email with your login email, password, and steps to download the app on iPhone or Android. Inside you’ll find 200+ gluten and dairy free recipes, meal plans, workouts, a habit tracker, the community, and live coaching calls with Tallene.
How much do I save with the Daily Ritual Bundle?
The Daily Ritual Bundle costs less than buying all three products separately, and the Cysterhood app is included as a bonus. You’ll see your exact savings on the product page.
How long until I see results with the Daily Ritual Bundle?
Research on these ingredients typically measures results at about 12 weeks. Many women notice fewer cravings and steadier energy in the first few weeks, with bigger changes in weight, cycles, and skin over 3 to 6 months of consistent use.*
Can I use the Daily Ritual Bundle while pregnant or breastfeeding?
We don’t recommend the full bundle during pregnancy or breastfeeding, because Crave Control Protein contains DygloFit® and chromium, which haven’t been studied in pregnant or breastfeeding women. Inositol Complete can be continued, and please check with your doctor about the Daily Multi and the right routine for you.
Can I take the Daily Ritual Bundle with medications?
Check with your healthcare provider if you take medication for blood sugar or thyroid, or a blood thinner. Together, the protein and the multi provide 400 mcg of chromium a day, and the multi contains vitamin K2. You’ll find full details in each product’s FAQ.
What is your return policy?
Every OvaFit order is covered by our 90 day happiness guarantee. If you’re not happy, email [email protected] within 90 days of your purchase and we’ll help you with a refund. Please reach out before sending anything back. Unopened product needs to be returned to us, but opened product does not. Return shipping is paid by the customer, the original shipping cost isn’t refunded, and there’s no restocking fee.
Can I skip, delay, or cancel my subscription?
Yes, anytime. Log in to My Account on ovafit.org to delay your next shipment, skip a delivery, or cancel. There are no contracts and no cancellation fees. If you need a hand, email [email protected] and our team will take care of it for you.
Jane Jaatoul
(verified owner) –
I’m really happy with this protein shake. The taste is great, it mixes well, and it’s easy to incorporate into my daily routine. It feels light but still filling, and it sits well on the stomach.
I also want to highlight the excellent customer service. I had a small issue with one of the bags when my order arrived, and the team handled it quickly and professionally by sending a replacement. The process was smooth and hassle-free, which I really appreciated — all the way from Canada.
Overall, great product and great service. I would definitely order again and highly recommend it!
Rachel Nguyen
–
I used to think my cravings meant I had no discipline. When I learned how important protein is for PCOS I added this in every morning. The difference was subtle at first but then I realized I was not thinking about sugar all day. Nothing else changed just consistent protein. It helped me realize my body needed support not shame.
Danielle Price
–
Mornings used to feel chaotic with coffee and carbs and then regret. Now I mix this with berries and almond milk and it feels intentional. I feel full and stable and my energy does not spike and crash. It is such a small shift but it made me feel more in control of my PCOS.
Amanda Brooks
–
PCOS made me feel powerless. Taking this daily felt like one small act of control. Over time my cycles became regular and my cravings softened. It slowly gave me hope that my body could heal.
Olivia Reed
–
I used to eat breakfast and still feel hungry. Now I add this to my Cysterhood pancake recipe and I stay full until lunch.