A PCOS-friendly protein powder formulated to keep you full, steady your blood sugar, and quiet the cravings that make weight loss feel impossible.
- Natural GLP-1 support:
Contains DygloFit®, a natural fruit extract clinically proven to boost GLP-1 by 61%, reducing appetite & accelerating fat loss - Triple plant protein blend:
Pea for gentle digestion, pumpkin seed to lower testosterone & support skin, and chia seed for fiber & blood sugar control - No whey, here’s why:
Dairy protein can trigger insulin surges that worsen PCOS symptoms. Our plant protein blend is gentler on blood sugar, better for insulin-sensitive women - PCOS specific ingredients:
Therapeutic chromium to stop cravings, plus cinnamon to stabilize blood sugar and prevent energy crashes - 20g protein per serving, only 1g sugar:
Real vanilla with zero artificial sweeteners or junk ingredients
Get started today:
research shows: best results at 3–6 months
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- Full month of daily support
- Delivered every 30 days
- Easily pause or cancel anytime
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- 90 day supply
- Shipped every 90 days
- Easily pause or cancel anytime
- 90-day money back guarantie
- 30-day supply shipped once
$79
Suggested Use
Mix 1 scoop with 8-12 oz of water, dairy-free milk, or blend into your favorite smoothie. Best taken in the morning to crush cravings and stabilize blood sugar throughout the day.
Want PCOS-friendly protein recipes? Get smoothie ideas, protein-packed desserts, and more inside The Cysterhood App.
Ingredients
| Nutrition Facts | Per Serving (1 scoop/32g) | % Daily Value |
|---|---|---|
| Servings per container | 30 | |
| Calories | 130 | |
| Total Fat | 3g | 4% |
| Saturated Fat | 0.5g | 3% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 290mg | 13% |
| Total Carbohydrate | 4g | 1% |
| Dietary Fiber | 2g | 7% |
| Total Sugars | 1g | |
| Includes Added Sugars | 1g | 2% |
| Protein | 20g | |
| Vitamin D | 0mcg | 0% |
| Calcium | 100mg | 8% |
| Iron | 3.4mg | 20% |
| Potassium | 0mg | 0% |
| Chromium | 200mcg | 570% |
Ingredients
Pea Protein, Organic Pumpkin Seed Protein, Organic Vanilla Extract Powder, Organic Cinnamon Powder, DygloFit®(Dichrostachys glomerata fruit extract), Himalayan Pink Salt, Organic Chia Protein, Fermented Rebaudioside M, Chromium Picolinate
100% Happiness Guaranteed
- Thriving with PCOS is our number one priority so we offer a 90-day 100% happiness guarantee. If you’re not thrilled with your Inositol Complete 40:1, you may return your package to us for a refund anytime within the first 90 days of your purchase.
- For further questions contact our assistance anytime, [email protected].
Comprehensive PCOS symptom support
Why Regular Protein Powders Don’t Work for PCOS
Targeting the root cause of PCOS, not just masking the symptoms.
BOOSTS YOUR BODY’S NATURAL WEIGHT-LOSS HORMONE
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DygloFit® increases GLP-1 by 61% – your body’s natural appetite-regulating hormone. In clinical trials, women lost 9.3% body weight and 16% body fat in 12 weeks with better appetite control and faster fat loss.*
NO WHEY. HERE’S WHY.
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Whey protein triggers a bigger insulin response than plant protein—not ideal when insulin resistance is at the root of your PCOS symptoms. Our blend of pea, pumpkin seed, and chia gives you 20g of complete, easily digestible protein without the blood sugar spike. It’s protein that works with your hormones, not against them.
THREE PREMIUM PLANT PROTEINS IN ONE SCOOP
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Pea, pumpkin seed, and chia proteins deliver 20g complete protein per serving. Gentle on blood sugar, tough on cravings, and supports lean muscle.
TARGETS INSULIN RESISTANCE AT THE ROOT
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Therapeutic chromium and organic cinnamon improve insulin sensitivity – the core issue behind PCOS weight struggles. Studies show this combo lowers fasting blood glucose by 19%.*
ZERO JUNK, ZERO COMPROMISE
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No artificial sweeteners, flavors, or colors. No soy, dairy, or gluten. Sweetened with a plant-based sweetener made through fermentation and real vanilla, with just 1g of sugar and 130 calories per serving. Every batch is independently tested for potency, purity, heavy metals, and contaminants.
FORMULATED BY A REGISTERED DIETITIAN WITH PCOS
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Created by Tallene Hacatoryan, RD – who has PCOS herself and has helped 100,000+ women manage symptoms naturally. Every ingredient is backed by clinical research and real results.
The Crave Control Guarantee.
Most protein powders aren’t designed for PCOS – which is why Tallene Hacatoryan, RD created Crave Control using her clinical expertise and personal experience with PCOS. We hold ourselves to pharmaceutical-grade standards with third-party testing, research-backed doses, and zero fillers. Your protein powder should work with your body, not against it.
Clinical-grade ingredients at research-backed doses
Every batch tested for purity, potency, and contaminants
No proprietary blends – every ingredient clearly listed
Manufactured in USA in an FDA-registered, cGMP facility
100% money-back guarantee if you’re not satisfied
106 reviews for Crave Control Protein Powder
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Frequently Asked Questions
What makes Crave Control a good protein powder for PCOS?
Most protein powders only give you protein. Crave Control was formulated by registered dietitian Tallene Hacatoryan, MS, RD, specifically for women with PCOS (now also called PMOS). Each scoop has 20 g of plant protein with just 1 g of sugar and 130 calories, plus DygloFit® for natural GLP-1 support, 200 mcg of chromium, and organic cinnamon to support healthy blood sugar and help keep cravings in check.*
What is DygloFit® and what does the research show?
DygloFit® (also known as Dyglomera®) is a patented extract of Dichrostachys glomerata, an African spice fruit. In a randomized, double blind, placebo controlled trial of 248 adults with overweight or obesity, published in the journal Medicina in December 2025, the group taking 400 mg of the extract daily for 16 weeks had higher GLP-1 levels after meals and lower activity of DPP-4, the enzyme that breaks GLP-1 down. Compared with placebo, they ate less and lost an average of 9.3% of their body weight and 15.7% of their body fat.* Each scoop of Crave Control contains the same amount of DygloFit® used in the study. GLP-1 is your body’s own fullness hormone. DygloFit® is not a medication and is not a replacement for prescription GLP-1 drugs. It works with your body’s natural GLP-1.
Why does Crave Control use plant protein instead of whey?
Whey is known to trigger a large insulin release, which isn’t ideal when insulin resistance is at the root of many PCOS symptoms. Crave Control uses a blend of pea, organic pumpkin seed, and organic chia protein for 20 g of protein per scoop that’s gentle on digestion and on blood sugar. It’s also a great fit if you avoid dairy.
Why does Crave Control contain chromium and cinnamon?
Chromium is a mineral that helps your body use insulin and process carbohydrates, and it supports healthy blood sugar and fewer cravings.* Each scoop has 200 mcg. Organic cinnamon adds natural sweetness and also supports healthy blood sugar.*
When and how should I drink Crave Control Protein?
Mix one scoop of Crave Control with 8 to 12 oz of water or dairy free milk, or blend it into a smoothie. Mornings are ideal, because a protein rich breakfast helps keep blood sugar and cravings steadier for the rest of the day. You can also use it after a workout or as a snack. Cysterhood app members get smoothie, latte, and protein dessert recipes made for it.
What does Crave Control taste like?
Crave Control tastes like smooth vanilla with a warm hint of cinnamon. It’s flavored with organic vanilla and sweetened with a plant based sweetener made through fermentation (Reb M), with no artificial sweeteners, flavors, or colors. It mixes without the chalky texture many plant proteins have.
Is Crave Control vegan, gluten free, and dairy free?
Yes. Crave Control is 100% plant based, vegan, gluten free, dairy free, and soy free. It contains pumpkin seed and chia, and it’s made in a facility that also processes tree nuts.
How soon will I notice a difference with Crave Control?
Many women notice they feel fuller and have fewer cravings within the first week or two of a daily protein breakfast. Body composition changes take longer. In the DygloFit® study, results were measured over 16 weeks, so we recommend giving it at least three months of consistent daily use.
Can I use Crave Control while pregnant or breastfeeding?
We don’t recommend Crave Control during pregnancy or while breastfeeding. DygloFit® hasn’t been studied in pregnant or breastfeeding women, and the same is true for the chromium amount in each scoop. Please talk with your doctor about a protein option that’s right for you during this time.
Can I take Crave Control with metformin or thyroid medication?
If you take medication for blood sugar, such as metformin or insulin, check with your healthcare provider first, since chromium and cinnamon can also lower blood sugar. If you take thyroid medication like levothyroxine, take it at least 3 to 4 hours apart from Crave Control, because chromium can reduce its absorption.
Can I take Crave Control with other OvaFit supplements?
Yes. Crave Control is part of the PCOS Daily Ritual Bundle with Inositol Complete 40:1 and the Metabolism Plus Daily Multi, and many women stir a scoop of inositol right into their shake. The Daily Multi also contains 200 mcg of chromium, so using both gives you 400 mcg a day, which is within the range commonly used in clinical research. No upper limit has been set for chromium.
How should I store Crave Control?
Keep Crave Control sealed in a cool, dry place away from direct sunlight. No refrigeration is needed. Brush any powder off the zipper before closing so the bag seals tightly.
What is your return policy?
Every OvaFit order is covered by our 90 day happiness guarantee. If you’re not happy, email [email protected] within 90 days of your purchase and we’ll help you with a refund. Please reach out before sending anything back. Unopened product needs to be returned to us, but opened product does not. Return shipping is paid by the customer, the original shipping cost isn’t refunded, and there’s no restocking fee.
Can I skip, delay, or cancel my subscription?
Yes, anytime. Log in to My Account on ovafit.org to delay your next shipment, skip a delivery, or cancel. There are no contracts and no cancellation fees. If you need a hand, email [email protected] and our team will take care of it for you.
Angie
(verified owner) –
This protein powder is by far the best I’ve tried with protein since implementing a steady work out. I could seriously drink this multiple times a day (I don’t because… self-control haha) I wish the price point was less but I’m not going to reduce the rating because sometimes you pay for what you get… and this is AMAZING! I’ve seen some reviews that don’t like the cinnamon or felt it was overpowering, I think it is very subtle! If anything it adds to the deliciousness. Reminds me of a yummy childhood breakfast.
Kaavya Nair
(verified owner) –
Love the taste and how it’s not chalky at all! So versatile and can’t recommend enough!
Shameen Sadeek
(verified owner) –
Excellent protein powder
Melissa Vazquez
(verified owner) –
its everything ive ever wanted in a protein powder and more!! thank you!
Katrina Obleada
(verified owner) –
Although it took a little time to get used to the taste, it is now one of my favorite protein powders that also addresses my PMOS symptoms.