Inositol is a nutrient found in fruits, beans, grains, and nuts and is also made by the body. Studies have shown inositol promotes healthy hormone levels, which may support regular menstrual cycles and healthy ovarian function.* Inositol also promotes healthy lipid levels and supports healthy egg quality in certain women trying to conceive.*

Ovasitol inositol supplement is the first and only inositol supplement that is independently verified for content accuracy and purity through a not-for-profit certification program (NSF® International).

Ovasitol contains 100% pure inositol powder, a combination of myo-inositol and D-chiro-inositol, in the body’s naturally occurring ratio of 40 to 1. Recent studies have shown that taking a combination of these two forms, in this ratio, is more beneficial than taking myo-inositol or D-chiro inositol alone.*

Ovasitol contains an unflavored inositol powder, packaged in either convenient, single-serving packets or a canister with a scoop. Each serving provides 2,000 mg of myo-inositol + 50 mg of D-chiro-inositol.

We can only ship directly within the United States.
However, Ovafit Customers have had great experience getting Metabolism Plus and Ovasitol shipped to them internationally through a 3rd party shipper called Stackry.
Here is how:

Women trying to promote normal hormone and lipid levels and regular menstrual cycles may benefit from taking Ovasitol. For some women trying to conceive, inositol may promote egg quality.* Women trying to conceive should take Ovasitol along with a preconception prenatal supplement, such as TheraNatal® Core or TheraNatal OvaVite®

Ovasitol is designed for continuous, long-term use. It generally takes at least three months of regular, daily use to see menstrual benefits and at least 6 months of regular, daily use to see skin and hair benefits.* If you are taking Ovasitol to promote healthy egg quality, take consistently for at least six weeks.* Be sure to follow up with your health care provider to monitor your progress.

Yes. You can safely continue to take Ovasitol during pregnancy. There is research showing benefit from taking inositol throughout pregnancy. Check with your healthcare provider to learn more.

Yes. Ovasitol is safe to continue while breastfeeding.

No. There are no expected side effects from Ovasitol. Studies have shown that inositol is safe and well-tolerated when taken at the typical recommended dose of 4,000 mg a day.

According to the research, inositol may help with weight loss.* Some studies have shown that women taking inositol have significant weight loss compared to women taking a placebo.* It is always important to consult with your health care provider if weight loss is a desire, and to follow a healthful diet and be physically active while taking Ovasitol.

Yes. You can take Ovasitol with other dietary supplements. However, if you are considering taking Ovasitol and DHEA together, please check with your health care provider. DHEA may raise testosterone levels and counteract the potential beneficial effects of an inositol supplement in certain individuals.

Yes. You can take Ovasitol along with most prescription medications. However, if you are considering using Ovasitol and have a prescription to control your blood sugar, please check with your healthcare provider.

Ovasitol can also be taken if you are taking a thyroid medication. However, these should be taken at different times. It is typically recommended to take thyroid medications on an empty stomach, whereas Ovasitol should be taken with food. If you take your thyroid medication early in the morning, for example, you could take Ovasitol with or after your breakfast or lunch.