Inositol Complete 40:1 Myo & D-Chiro Inositol

Yes! It features the exact same gold-standard 40:1 Myo & D-Chiro Inositol ratio you know and trust. We’ve simply brought the product in-house and given it a new name to make it more accessible.

To serve our community better! By creating Inositol Complete in-house, we can now offer you:

• Total Trust: It’s now 100% backed by the OvaFit brand you rely on.
• More Flexibility: A 30-day supply so you don’t have to commit to 90 days.
• Better Value: We cut out the middleman to make it more accessible.

Inositol Complete 40:1 was formulated by Tallene Hacatoryan, MS, RD, CDN—a Registered Dietitian who specializes in Polycystic Ovary Syndrome (PCOS). Tallene has PCOS herself and has dedicated her career to helping women manage the condition through evidence-based nutrition and supplementation. She created this formula using the exact 40:1 ratio and therapeutic dosing shown effective in clinical research, combined with her experience helping thousands of women in The Cysterhood community. She doesn’t just recommend it—she uses it herself daily.

Inositol is a naturally occurring nutrient found in fruits, beans, grains, and nuts, and is also produced by the body. Research suggests that it helps support balanced hormone levels, which may encourage regular menstrual cycles and healthy ovarian function.* Inositol may also help maintain healthy lipid levels and support egg quality in women who are trying to conceive.*

Unlike generic inositol supplements, Inositol Complete was created by Tallene Hacatoryan, RD—a Registered Dietitian with PCOS who formulated this specifically for women like us. We use the research-backed 40:1 ratio (myo-inositol to d-chiro-inositol) that clinical studies show is most effective for PCOS, not random ratios you’ll find in other brands. And we use a true therapeutic dose—4000mg daily (2000mg per scoop, taken twice daily)—shown effective in research, not under-dosed formulas. Tallene created this using the exact protocol she uses herself and recommends to thousands of women in her practice.

Yes! Every batch of Inositol Complete is third-party tested by independent laboratories to verify purity, potency, and safety. This means you’re getting exactly what’s on the label—2000mg myo-inositol and 50mg d-chiro-inositol per scoop in the 40:1 ratio—with no contaminants, fillers, or additives. We believe in complete transparency and won’t put our name on anything that hasn’t been rigorously tested.

Yes! Many in our community take Inositol Complete 40:1 alongside Berberine Advanced for more comprehensive metabolic and hormonal support.

Inositol Complete helps support healthy insulin signaling and hormone balance, while Berberine Advanced works through a different pathway to improve insulin sensitivity and metabolic health.

Together, they make a powerful combination for addressing the underlying metabolic drivers of PCOS. As always, be sure to consult your healthcare practitioner before adding any new supplements to your routine.

Women looking to support balanced hormones, healthy lipid levels, and regular menstrual cycles may benefit from taking Inositol Complete 40:1. For those trying to conceive, inositol may also help support egg quality.* For optimal preconception support, pair Inositol Complete 40:1 with a high-quality prenatal supplement such as Purely Prenatal.

Inositol Complete 40:1 is intended for consistent, long-term use. Most women notice improvements in menstrual regularity after about three months of daily use, while benefits for skin and hair may take up to six months.*

If you’re taking Inositol Complete 40:1 to support egg quality, aim for at least six weeks of consistent use.*
As always, check in with your healthcare provider to track your progress and results over time.

Yes, you can continue taking Inositol Complete 40:1 during pregnancy. Research suggests that inositol may offer benefits throughout pregnancy. We always recommend discussing your supplement routine with your healthcare provider to ensure it’s right for you.

No. Inositol Complete 40:1 is generally well-tolerated, and studies show that inositol is safe when taken at the typical recommended dose of 4,000 mg per day.* Most people experience no side effects when using it as directed.

According to research, inositol may support healthy weight management. Some studies have found that women taking inositol experienced greater weight loss compared to those taking a placebo.

For best results, combine Inositol Complete 40:1 with a balanced diet and regular physical activity, and always consult your healthcare provider if weight management is one of your goals.

Yes, Inositol Complete 40:1 can be taken with most other dietary supplements. However, if you’re considering using DHEA alongside it, it’s best to consult your healthcare provider first. DHEA may increase testosterone levels, which could counteract the potential benefits of inositol for some individuals.

Yes, Inositol Complete 40:1 can be taken alongside most prescription medications. However, if you’re currently using medication to help manage blood sugar, it’s best to consult your healthcare provider before adding inositol.

Inositol Complete 40:1 can also be taken if you’re using thyroid medication—just be sure to separate the timing. Thyroid medications are typically taken on an empty stomach, while inositol is best taken with food. For example, if you take your thyroid medication first thing in the morning, you can take Inositol Complete 40:1 with or after breakfast or lunch.